The alarm goes off and you drag yourself out of bed, heading blurry eyed to the coffee pot. Wired and tired you head into your day.
2:00 You begin to slump and soon can barely lift your head off your desk. You hit the break room for a cuppa java or a sugary snack….and you are back at it!6:00 You make it home, push through dinner and dishes, plop down on the couch” for a moment” and fall fast asleep. Rousing briefly, you stumble to bed, only to wake several times throughout the night. Finally you drift back to sleep and the alarm goes off……
Does this scenario or any of these symptoms apply to you? If so, you may be experiencing adrenal fatigue!
Morning fatigue
Noticeable fatigue any time during the day
Craving for sugary, fatty or salty food
Anxiety or nervousness
Difficulty falling or staying asleep
Muscle aches
Increased irritability
Decrease tolerance for stress
Decreased mental sharpness
Headaches and migraines
Are you ready to put down that 2nd or 3rd cup of coffee and look at a different answer? One can easily follow the list of the usual suspects, (lack of sleep, poor diet, challenging relationships, too much on your plate, crazy schedule), down the rabbit hole to the root issue, dysfuntional adrenal hormones , aka stress hormones!
Hormones control many body functions and when not in balance can impact weight, mood, sex drive, sleep and energy levels! Hormones are like keys that help to unlock doors that open our bodies to optimal function. If the correct keys are lacking the door to wellness will only creak open slightly or worse yet, remain stuck shut. Through testing and targeted supplementation, we can help you unlock the door to vibrant health! By appealing to your body’s innate healing response, and supplying the raw materials that it needs to return to balance we offer a natural, non -invasive and non toxic alternative to regaining happy hormones and a healthy life.